Private
| Semi-Private
| Team Practice
| Camps
- Summer Camps
- Winter Camp - March Break Camp |
Dry Land Goalie Training
The dry land goalie training program consists of different exercises that will challenge and help improve the goalies skills. The program is specifically focused for goalies to develop...
- Hand-Eye Coordination and Reaction
- Speed and Agility
- Flexibility and Balance
- Strength and Power
Note that all dry land training sessions are 1 hour in length.
- Hand-Eye Coordination and Reaction
- Speed and Agility
- Flexibility and Balance
- Strength and Power
Note that all dry land training sessions are 1 hour in length.